Sessions + Classes
Private Studio Sessions
PRIVATE REFORMER SESSIONS - SANTA MONICA, CA
BY APPOINTMENT ONLY
NOW BOOKING
PACKAGE PRICING (10)
$265 - 55min
$340 - 85min
WE OFFER PACKAGE RATES TO CLIENTS WHO COMMIT TO AT LEAST ONE WEEKLY APPOINTMENT.
The sessions will increase muscle tone, improve posture and blood flow, release holding patterns in fascial tissue , re-calibrate the nervous system and educate the mind and body to discern between armor and strength leaving your body with new found overall strength and ease of movement.
Virtual Mat Class
(on Zoom) RECORDINGS SENT
A virtual group session with a holistic approach to mat based Pilates. Visualization, subtle body connection, diaphramatic breathing, and elongated movement strengthens muscular connection to create a sculpted figure and newfound freedom in everyday movement.
The Half Moon Travel Kit and The Symmetry Band, both custom created by Katie Rayle, aid the virtual mat classes by educating on fascia release (HALF MOONS) followed by corrective exercises with the (SYMMETRY BAND) to maintain a pain free physique of postural excellence.
All levels Dance Class
All Levels are welcome.
Warmup + movement in unison.
Basic but expressive choreogrpahy. 1 hr 15 m
Next Class Saturday 11/23
6:30pm-7:45pm Electric Lodge
Venice, CA